Rice 34%, chicken breast filet 28%, red beans 10 %, vegetables in varying proportions 14% (sweet corn, onion, red bell pepper), tomato paste 2%, wheat flour*, potato flour, canola oil, mixed herbs
Contains wheat flour
Nutrition Value / 100g:
Energy - 382 kcal; Fat - 4.7 g (saturated: 1.03 g); Carbohydrates - 43.9 g (sugar: 3.7 g); Protein - 38.4 g; Salt - 2.9 g; Fibres - 5.7 g
1. Tear off at the notch above the zip lock.
2. Add the amount of warm or cold water described on the package.
3. Stir thoroughly.
4. Close the zip lock and leave for 5 minutes.
5. Tear off at the notch below the zip lock and stir again.
6. Enjoy your meal.
Serving size: 94g (316g rehydrated)
Total energy: 359 kCal
Storage life: 48 months